DALLAS AT WASHINGTON

Well the Washington Redskins will face there arch rival tonight the Dallas Cowboys in Washington. This game could turn very ugly if the Redskins play like they did last night Monday night against the Giants. I have a feeling that it is going to be a very close game with the Cowboys winning it late. The Green Bay Packers are at home today against the Seattle Seahawks, a Packers win today would put a whole lot of pressure on both the Giants and Cowboys to win there games games if they want to make the playoffs. I finally won some games in our college football pick em contest yesterday, I have had a rough time with my picks. After eating roast beef for the last three days I am now officially tired of roast beef, I did go to Burger King yesterday for lunch for some fast food though. GO PACKERS & REDSKINS. MICKEY

Wear reflective clothing. Due to shortened daylight time, wear light-colored clothing and a reflective vest if you exercise at early in the morning or at dusk, as it tends to be darker outside.

Watch out for slippery slopes. Winter months bring the hazards of ice and snow on the roads. Poorly plowed sidewalks and roads are slick, making it dangerous to slip and fall when exercising.

“Guard well within yourself
that treasure, kindness.
Know how to give without hesitation,
how to lose without regret,
how to acquire without meanness.”
~ George Sand

James A. McClure Former U.S. senator, R-Idaho 85
Scotty Moore Rock musician 78
John Amos Actor 70
Cokie Roberts Broadcast journalist 66
Mick Jones Rock musician (Foreigner) 65
Tracy Nelson Blues singer 65
Gerard Depardieu Actor 61
T.S. Monk Jazz drummer, vocalist 60
Tovah Feldshuh Actress ("Law and Order") 57
David Knopfler Rock musician (Dire Straits) 57
Karen Hughes Former White House aide 53
Andre Tippett Football Hall of Famer 50
Maryam D'Abo Actress 49
Jeff Bryant Country musician 47
Ian Gomez Actor 45
Theresa Randle Actress 45
Eva LaRue Actress ("All My Children") 43
Darrin Vincent Bluegrass musician 40
Sarah Vowell Author 40
Wilson Cruz Actor 36
Olu R&B singer 36
Masi Oka Actor ("Heroes") 35
Deuce McAllister Football player 31
Carson Palmer Football player 30
Emilie de Ravin ("Lost")Actress 28
Cole Hamels Baseball player 26
Hayley Williams Rock singer (Paramore) 21