I AM HURTING AGAIN

After having three days rest from throwing I thought I was feeling better but after throwing Monday I don't think the days off helped me that much. I think I have some type of nerve problem on the left side of my neck and shoulder, it hurts worst than my right arm. I did put the heat pad on my left shoulder last night and it did feel better for a while but it was pretty short lived, it just feels like something needs to pop back into place. Maybe I need to go to massage therapist to see if they can work out my problems. I am very questionable to pitch today at practice, maybe if I take some Advil before practice I will be able to throw. Also going to the dentist yesterday didn't help the situation in my neck at all, the good news from the dentists office was that she didn't think my crown was lose which means I won't have to go back for another 6 months because everything else looked ok. I really think I am falling apart. The UVA baseball team returns to the field today at 4pm when the Cavaliers play in state rival VMI, the Cavs are 10-1 on the season. MICKEY

The triple is the most exciting play in baseball. Home runs win a lot of games, but I never understood why fans are so obsessed with them.
Hank Aaron

1867 - Dr. William G. Bonwill of Philadelphia, PA got a wonderful idea. He invented the dental mallet (OUCH!) while watching a telegraph key sounder operate in a Philadelphia hotel.
1908 - Star #46 was added to the U.S. flag -- for Oklahoma, which had entered the union on November 16, 1907.
1942 - This was the day Notre Dame football coach Frank Leahy announced his intention to concentrate on the T formation instead of the famous Knute Rockne ‘Notre Dame shift’ in South Bend, Indiana. Go, Fighting Irish! Rah!
1955 - Billboard announced that seven-inch, 45-rpm singles were outselling 78-rpm singles for the first time in the U.S.
1967 - Pink Floyd recorded Arnold Layne, their first single (released Mar 11, 1967).

Actress Joanne Woodward is 77
Actress Elizabeth Taylor is 75
Consumer advocate Ralph Nader is 73
Actor Howard Hesseman is 67
Country singer Johnny Van Zant (Van Zant) is 47
Basketball Hall-of-Famer James Worthy is 46
Actor Grant Show is 45
Chelsea Clinton is 27
Singer Josh Groban is 26
Actress Kate Mara is 24