The L.A. Kings won game 1 of the Stanley Cup Finals last night 2-1 over the New Jersey Devils in OT. The Kings jumped out to 1-0 lead before the Devils tied up at 1-1 sending the game to OT where the Kings won it to take a 1-0 series lead. In high school baseball action yesterday both teams from the Central District lost in the regionals, Cosby beat Dinwiddie 2-0 while Matoaca lost to James River 9-5. Down at the beach yesterday they got about 7 inches of rain from the remnants of Beryl which flooded under our house at the b each and made several roads at the beach impassible. Well it looks like I am going to have a very busy day at work since tomorrow is the first day of the month so I am going to head to work. MICKEY
“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict.” ~ William E. Channing
Thursday, May 31, 2012
Wednesday, May 30, 2012
STANLEY CUP FINALS BEGAN TONIGHT
Well I will be watching game 1 of the Stanley Cup Finals even though my favorite team will not be playing in it. I have to say that the New Jersey Devils are the favorites to win the cup but don't sell the Kings short because they have already beat the #1,2 and 3 seeds in the Western Conference. Well we are getting some rain here in Colonial Heights but it doesn't look like it is going to be an all day mostly just into the early afternoon. My sinuses where really bothering me last night but cleared up a bit just before I went to but I pretty congested agin this morning. I sure am glad that is Wednesday but it still feels like it is Tuesday. MICKEY
“If you want to succeed you should strike out on new paths rather than travel the worn paths of accepted success.” ~ John D. Rockefeller
“If you want to succeed you should strike out on new paths rather than travel the worn paths of accepted success.” ~ John D. Rockefeller
Tuesday, May 29, 2012
VIRGINIA TO FACE ARMY

“The future is no place to place your better days” ~ Dave Matthews Band
Monday, May 28, 2012
HAPPY MEMORIAL DAY

"The results you achieve will be in direct proportion to the effort you apply." - Denis Waitley
Sunday, May 27, 2012
VIRGINIA BEATS FLORIDA STATE, BIG RACING DAY
The Virginia baseball team beat Florida State yesterday afternoon 7-0 in there final game of the ACC baseball tournament. The Cavs went 2-1 in the tournament only losing to Georgia Tech who was the only team to go 3-0 in pool play and will face Miami in today championship game. Virginia will await the NCAA baseball committee on when and where and who the will play next, I think they will be hosting regional but we will have to wait and see who is in it. Well today is the biggest day of the year for racing in the United States with Indianapolis 500 and the Coca Cola 600. Aric Almirola was start on the pole for tonight's Coca Cola 600 with his teamate Marcos Ambrose joining him on the front row. Brad Keselowski won yesterdays Natiowide race at Charlotte. We at supper at the Black pelican last night and i have to say it was mighty good, I got the prime rib. It is drizzling a little bit this morning at the beach but it doesn't look like it is going to rain that much. Well i am going to get ready to go for a run. MICKEY
Saturday, May 26, 2012
NOT A GOOD DAY FOR MY TEAMS
Well it was not a good day for the New York Rangers or the Virginia Cavaliers. The New York Rangers lost 3-2 in OT to the New Jersey Devils ending there season. With the win the New Jersey Devils will play the Los Angeles Kings for the Stanley Cup and I sure the Devils will be favored but the Kings have already beat the #1,2, and 3 seeds in the Western Conference. The Virginia baseball team lost to Georgia Tech yesterday 17-5, the Cavs actually lead this game 3-0 before Georgia Tech came back to beat them. The Cavs have one more game in pool play against Florida State this afternoon. Well I am at the beach for the Memorial DAy holiday weekend. MICKEY
“People seem not to see that their opinion of the world is also a confession of their character.” ~ Ralph Waldo Emerson
“People seem not to see that their opinion of the world is also a confession of their character.” ~ Ralph Waldo Emerson
Friday, May 25, 2012
VIRGINIA WINS ITS OPENER, RANGERS MUST WIN TONIGHT

Thursday, May 24, 2012
RANGERS LOSE, VIRGINIA BACK IN ACTION THIS MORNING

Life is really simple, but we insist on making it complicated. -Confucius
Wednesday, May 23, 2012
COLONIALS SEASON COMES TO AN END, RANGERS BACK IN ACTION

Tuesday, May 22, 2012
COLONIALS BACK IN ACTION TONIGHT, RANGERS LOSE
“I may win and I may lose, but I will never be defeated.” ~ Emmitt Smith
Monday, May 21, 2012
RANGERS LOOK TO EXTEND SERIES LEAD
The New York Rangers will be looking to extend its Eastern Conference Finals lead tonight when the play game of the series in New Jersey. The Rangers lead the series 2-1 and a win tonight could go a long in them winning the series. In the Western Conference Finals yesterday the Coyotes stayed alive with a 2-0 win over the Kings but still trail in the series 3-1. The Virginia baseball team will play Clemson Thursday at 11am in there 1st game of the ACC baseball tournament. Don't forget the Colonials baseball team will be in action in the Central District baseball tournament tomorrow at 5pm against Dinwiddie weather permitting, there is a pretty good chance of t-storms each of the next few days. Ricky Stenhouse won yesterdays Nationwide race at the Iowa Speedway. Well I am off to work. MICKEY
“They say if you become a better person, you’ll have a better life…” ~ Charlie Brown
Sunday, May 20, 2012
RANGERS WIN GAME 3, 1ST TROPICAL SYSTEM OF THE YEAR

"Be kind, for everyone you meet is fighting a hard battle." - Plato
Weight gain Diet soda drinking correlates with both increased waist circumference and a heightened body mass index. What's up? One possible explanation is that diet soda disrupts our ability to feel full. Scientists have found that, at least in rats, having something artificially sweetened before a meal leads to greater food consumption at chow time. In general, sweet tasting foods and drinks appear to increase our appetite.
Saturday, May 19, 2012
VIRGINIA RALLIES FOR A WIN, GAME 3 TODAY

“When performance exceeds ambition, the overlap is called success.” ~ Cullen Hightower
Friday, May 18, 2012
VIRGINIA WINS, KINGS 1 WIN AWAY
The Virginia baseball team held on for a 7-6 win last night at Maryland. The Cavs trailed for a good bit in this game before taking the lead only to have Maryland come back and tie the game up in the 7th before the Cavs got a few late runs and withstood a late Maryland win to get the win. In the NHL Playoffs last night L.A. beat Phoenix 2-1 to take 3-0 series lead in the Western Conference Finals. The Rangers vs Devils will play game 3 tomorrow in New Jersey. The week the Nascar Sprint Cup Series will race its All Star race which is a non points event at the Charlotte Motor Speedway. I sure am glad that is Friday. MICKEY
“Regardless of what is going on around you, make the best of what is in your power, and take the rest as it occurs.” ~ Epictetus
“Regardless of what is going on around you, make the best of what is in your power, and take the rest as it occurs.” ~ Epictetus
Thursday, May 17, 2012
DEVILS EVEN UP SERIES
The New Jersey Devils beat the New York Rangers last might 3-2 to even up the best of 7 series at 1-1. The Devils jumped out to 1-0 lead only to have the Rangers come back and take 2-1 lead before the Devils fot to unanswered goals to come away with the win. The Western Conference Finals resume tonight with Kings returning to L.A. with a 2-0 series lead to face Phoenix, the Coyotes need to win tonight or they willbe in some big trouble. The Virginia baseball to team will start a 3 game series tonight at Maryland, the Cavs will be looking to end the regular season on a good note before next weeks ACC Tournament. Well I am off to work. MICKEY
Everyone thinks of changing the world, but no one thinks of changing himself. ~ Leo Tolstoy
Everyone thinks of changing the world, but no one thinks of changing himself. ~ Leo Tolstoy
Wednesday, May 16, 2012
COLONIALS CLINCH PLAYOFF SPOT
CD BASEBALL SCORES
COLONIAL HEIGHTS 4 MEADOWBROOK 2
PRINCE GEORGE 1 MATOACA 0
THOMAS DALE 13 PETERSBURG 3
DINWIDDIE 8 HOPEWELL 0
“A procrastinator is a thief of his or her own time.” ~ Jhoon Rhee
Tuesday, May 15, 2012
RANGERS TAKE GAME 1, COLONIALS HOME TONINGHT
The New York Rangers beat the New Jersey Devils 3-0 last night in game 1 of the Eastern Conference Finals. I thought the Rangers played another very good game defensively and got tremendous goal-tending again in coming away with the win. Tonight the Los Angeles and Phoenix will play game 2 of the Western Conference Finals. The Colonial Heights Colonials baseball team is scheduled to play it's final game of the regular season tonight against Meadowbrook at 6pm weather permitting. It will be Senior Night so I am hoping that the rain will stay away. Well I am heading back to Urologist this morning for my yearly check up to see how much that my kidney stones have grown since last year, I am hoping that they haven't gown much at all. MICKEY
Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ~ Wayne Dyer
Monday, May 14, 2012
RANGERS VS DEVILS GAME 1, VIRGINIA FALLS TO GEORGIA TECH

Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. ~ Les Brown
Sunday, May 13, 2012
HAPPY MOTHERS DAY, RANGERS BEAT THE CAPS

"Don't judge each day by the harvest you reap but by the seeds that you plant." - Robert Louis Stevenson
Saturday, May 12, 2012
COLONIALS WIN 4-0, RANGERS VS CAPS GAME 7 TONIGHT
Until you believe enough in yourself, nothing is going to change. - John Di Lemme
Friday, May 11, 2012
COLONIALS & PRINCE GEORGE WILL PLAY TONIGHT
The Colonial Heights Colonials and Prince George Royals were washed out last night and will try to play again tonight at Shepherd Stadium. The field was deemed unplayable by the Rec Dept. despite reports that it could have been fixed so we will try again tonight. The Virginia baseball team opens up a big 3 game series with Georgia Tech tonight at home, the Cavs appear to playing there best baseball of the season right now. The Nascar Sprint Cup and Nationwide Series will be at Darlington this weekend, both races will be under the lights from the lady in black. It's my favorite day of the week it's Friday. MICKEY
CD BASEBALL SCORES
DINWIDDIE 6 MATOACA 5
THOMAS DALE 13 MEADOWBROOK 2
When you've got something to prove, there's nothing greater than a challenge. - Terry Bradshaw
CD BASEBALL SCORES
DINWIDDIE 6 MATOACA 5
THOMAS DALE 13 MEADOWBROOK 2
When you've got something to prove, there's nothing greater than a challenge. - Terry Bradshaw
Thursday, May 10, 2012
CAPS FORCE A GAME 7, COLONIALS AT HOME TONIGHT?
“Great things are not done by impulse, but by a series of small things brought together.” ~ Vincent Van Gogh
Wednesday, May 09, 2012
COLONIALS FALL AT DINWIDDIE, RANGERS LOOK TO END SERIES
The Colonial Heights Colonials baseball team lost on the road at Dinwiddie last night 9-2. It just wasn't one of the best games we played all year and against a good team we have to play better than we did last night. The Colonials will return home tomorrow night against Prince George. In the Stanley Cup Playoffs last night New Jersey finished off the New Jersey Devil with a 3-1 win and winning the series 4-1. Tonight the New York Rangers will be in Washington looking to knock off the Capitals and end the series. Despite being tired when I went to bed last night I didn't sleep very well at all. MICKEY
CD BASEBALLS SCORES
DINWIDDIE 9 COLONIAL HEIGHTS 2
PRINCE GEORGE 5 THOMAS DALE 1
MATOACA 9 HOPEWELL 1
PETERSBURG 13 MEADOWBROOK 5
Live each day as if it were your last and you'll develop a keen respect for opportunity. ~ Napoleon Hill
Tuesday, May 08, 2012
RANGERS WIN IN OT, COLONIALS AT DINWIDDIE

CD BASEBALL SCORE
MATOACA 3 GEORGE 2
"We can't take any credit for our talents. It's how we use them that counts." - Madeleine L'Engle
Monday, May 07, 2012
Sunday, May 06, 2012
RANGERS LOSE TO THE CAPS 3-2, JEFF GORDON WINS THE POLE

Better a diamond with a flaw than a pebble without one. -Chinese Proverb
Walk to Get Blood Pressure in Line
A heart-pumping walking routine can help lower your blood pressure, studies show. Researchers from the Korea Institute of Sports Science in Seoul found that men who walked briskly for 40 minutes lowered their systolic blood pressure, which is the force of blood in the arteries as the heart beats.
Saturday, May 05, 2012
RANGERS AND CAPITALS BACK IN ACTION TODAY

"Tell everyone what you want to do and someone will want to help you do it." - W. Clement Stone
Pump yourself up
Muscle burns more calories than fat does, and decreased muscle mass can be one of the main reasons metabolism slows. Disuse can cause women to drop as much as 10 pounds of muscle between the ages of 30 and 50. Losing that much muscle means you'll burn 350 to 500 fewer calories a day. To build and maintain muscle mass, aim for two to three strength-training workouts a week. If you don't belong to a gym, try push-ups, squats, abdominal crunches and tricep dips off a chair.
Friday, May 04, 2012
COLONIALS WIN
The Colonial Heights Colonials baseball team picked up another Central District win last night beating the Hopewell Blue Devils 7-4. The Colonials fell behind 2-0 early before battling back for the win, with the win the Colonials improve 11-6 overall and 6-5 in the Central District. In the Stanley Cup Playoffs last night the Devils beat the Flyers 4-3 in OT to take a 2-1 series lead and the Kings beat the Blues 4-2 to take a 3-0 series lead. The only game tonight has Phoenix visiting Nashville with Phoenix leading that series 2-1. The Nascar Sprint Cup and Nationwide Series will be at the Talladega this weekend. I am having some Internet problems so I hope this post goes through. Mickey
Thursday, May 03, 2012
RANGERS WIN GAME 3 IN 3 OT, COLONIALS AT HOME TONIGHT
The New York Rangers beat the Washington Capitals last night 2-1 in the 3rd OT to take a 2-1 series lead. The Rangers jumped out to a 1-0 lead only to have the Caps tie it up and send it to OT, in OT both teams had several chances to win it but the Rangers pulled it out. Also last night Nashville beat Phoenix but Phoenix still leads the series 2-1. The Colonial Heights Colonials baseball team will be back at home tonight against Hopewell, game time is set for 6pm. The Virginia baseball team is off until next week for exams, I thought they wee playing High Point this week but it is next week. It is going to be in the upper 80's again today here in the Heights, it will be in the 70's and 80's the next 4 or 5 days. MICKEY
"Happiness is in the heart, not in the circumstances." - Author Unknown
Wednesday, May 02, 2012
COLONIALS LOSE A TOUGH ONE
The Colonial Heights Colonials baseball team lost a tough one last night falling to Matoaca 4-3 in the bottom of the 7th inning. The Colonials were leading into the final frame when the Warriors bats woke up. The Colonials will return home tomorrow night to face Hopewell. The Virginia baseball team will face High Point tonight at home looking to extend there winning streak. In the NHL Playoffs last night the Devils beat the Flyers to even up there series at 1-1. The Caps and the Rangers will play game 3 of there series tonight and in the Western Conference Phoenix will be at Nashville. My allergies and my back are bothering me this morning. MICKEY
CD BASEBALL SCORES
MATOACA 4 COLONIAL HEIGHTS 3
THOMAS DALE 8 HOPEWELL 2
DINWIDDIE 12 MEADOWBROOK 0
PRINCE GEORGE 6 PETERSBURG 0
Slow down and everything you are chasing will come around and catch you. ~ John De Paola
CD BASEBALL SCORES
MATOACA 4 COLONIAL HEIGHTS 3
THOMAS DALE 8 HOPEWELL 2
DINWIDDIE 12 MEADOWBROOK 0
PRINCE GEORGE 6 PETERSBURG 0
Slow down and everything you are chasing will come around and catch you. ~ John De Paola
Tuesday, May 01, 2012
COLONIALS & CAVALIERS WIN, RANGERS FALL
CD BASEBALL SCORES
COLONIAL HEIGHTS 5 PETERSBURG 0
MEADOWBROOK 11 HOPEWELL 0
Great achievement is usually born of great sacrifice, and is never the result of selfishness. ~ Napoleon Hill
Subscribe to:
Posts (Atom)